Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

'Ah​a Moments'​

Sally Bundy : Therapist, Counsellor.

My Blog

Blog

What is Gestalt Therapy?

Posted on May 21, 2013 at 4:12 PM
Gestalt therapy is an action approach to authentic living that emphasizes dynamic, present centered awareness rather than abstract analysis.   It is a psychotherapy of growth, not one of illness and pathology. As such, the focus is on creative adjustment and the facilitation of ongoing maturation throughout one’s life. Picture a jigsaw with only one piece missing: we have an inherent desire to fit that piece, and an innate sense of satisfaction when the picture is complete. This drive to completion, wholeness, or Gestalt, is what propels us to deal with unfinished issues in our lives and to experience a nagging sense of discomfort until that is done.

Categories: Canberra Gestalt Therapycounselling

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

0 Comments