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'Ah​a Moments'​

Sally Bundy : Therapist, Counsellor.

My Blog

Blog

Canberra: Gestalt Therapy

Posted on August 6, 2011 at 7:25 PM
Write your post here.
Offering an opportunity to meet and work with issues. Feel free to call & make an appointment.

Categories: Canberra Gestalt Therapy\counselling

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11:16 AM on May 2, 2012 
Gestalt therapy is a one kind of psychotherapy. It is a learning consciousness Instead of simply taking things for granted, and doing the routine job, gestalt therapy helps people to do same things but with a new experience, new feelings, and new perspective. It emphasizes on focusing on the very present moment, rather than being a victim of subconsciously mind-talking or repetitive thinking while doing anything.
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